I am Chace D. Washington-Saunders, an athlete training for the olmypics & fitness coach (Personal Trainer/Nutritionsit) that is here to help you reach your basic fitness goals & to inspire you to be the best version of yourself. Contact me if you have any inquiries and we can see what we can start. My number is three, three, six, seven, five, seven, zero, one, nine, six

My favorite client story

One of my "Super Cry-Baby" clients lol one of favorites lost 5lb in 3 months of doing training as well dropped her A1C levels that helped her stopped becoming diabetic.

My favorite exercise

Band Deadlifts

My favorite quote

I Am Capable of Things Not Yet Possible

My training philosophy

Quality over quantity, effective training is not about how much you do but how well you do it.

My training experience

I've worked with individuals in their teens to individual in their mid-50s from both men and women. Some where trying to lose weight, some where trying to get in shape, some where just trying to be active, and some where needing power and speed development for their sport.