Demarcus Brooks lightening bolt

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location-icon Virtual Training Only

About Demarcus

Hello my name is DeMarcus. I have been in the fitness industry for 13 years. Being a Fitness Professional has been a great asset and avenue for me to help others looking to reach their goals in living a Healthy Lifestyle. I believe in providing an exciting environment of confidence for each person I meet. The online presence can be intimidating, overwhelming and awkward. So I have place priorities on making sure this doesn’t happen. I believe in being fun and inviting naturally. My ultimate goal is to provide the advice, consistency, and knowledge needed to help people to start achieving their request. Due to my creative thinking of Training and Exercise “Results Driven” Programming, I am able to withstand a 98% retention rate, which is very rare in the health and fitness industry. “”””My primary clientele focus is Online Training and Coaching for Fitness Competitors(Bikini, Figure and Bodybuilding). I enjoy helping athletes in all sports excel at their current ability to improve for the near future. I provide programs for Self-Motivated clients who want to do the work on their own and check in from time to time. Clients that desire to tone and build muscle experience drastic and consistent results. ”””” While having a Fitness and Sports Science Degree and working experience in one of the top health and fitness clubs in the world. That allowed me to observe a variety of different training styles. This also gave me expose to varies fitness testing techniques. I enjoy thinking outside the box, which is demonstrated in my non-traditional training style. As a result of this my clients are forever engaged, focused, motivated, and driven throughout the exercise program. With my contagious smile, positive spirit, and personable demeanor I formed a very successful program to help expand Combination Exercise Programming. Thanks continue to live strong!!!


My favorite client story

I have clients noticing change in weak areas that have become strong. I have a few clients prepping for a competition. Its great to see them overcome the challenges and see the success of the process of what's ahead. All of my clients look forward to seeing me and my purpose for them. That is my sincere goal of it all.

My favorite exercise

Walkouts to a Plank Position

My favorite quote

"You're Only Allowed To Get Better" DeMarcus
"The two most Important days of your life is the day you were born and the day you find out why" Mark Twain

My training philosophy

Train the body to change not to adapt. We live a life of adaptation all the time. I believe in training in phases and creating confusing with exercises on the body. Your nutrition will always be the pioneer of your result. Lastly don't be afraid to push to the next level.

My training experience

13 years

Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

Additional Certifications

NASM PES

Education

Fitness and Sports Science

Who I Especially Like Working With

Bodybuilders, Men, Student-athletes, Women, Youth

I've worked with DeMarcus for two years and have never felt stronger! He shapes my workouts to be personally challenging, and at the same time takes into account any injuries I have experienced (in the rest of my life -- not my sessions), so I can recover optimally. Plus DeMarcus has a great sense of humor and is incredibly positive and encouraging.

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