James Walsh
Outdoor & In-Home
Virtual
About James
James Walsh is a Raleigh-based strength and conditioning coach and the founder of Raleigh Mobile Fitness. With a Master’s degree in Sport Performance and certifications through the NSCA (CSCS), FRC, and Precision Nutrition (in progress), James brings both deep expertise and real-world experience to every training session. His career path has taken him from interning with UNC Chapel Hill football, UNC Charlotte Olympic Sports, Athletic Lab, and professional soccer, to working hands-on with everyday professionals.
His philosophy is simple: training should make you stronger, healthier, and more resilient, both inside and outside the gym. Whether you’re looking to get leaner, build strength, improve mobility, or simply feel better in your day-to-day life, James creates a structured plan tailored to your goals, schedule, and lifestyle.
Clients enjoy working with James because he blends a coach’s eye for detail with a teacher’s ability to explain the “why” behind every exercise. You won’t just get a workout—you’ll gain the knowledge, tools, and confidence to take control of your health long-term.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
Education
BS Exercise Science, MS Sport Administration
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Women
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Artificial Knees, Bone/Joint Injury, Depression, Diabetes, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Joint Pain, Joint Replacement, Piriformis Syndrome, Rheumatoid Arthritis, Sciatica, Scoliosis, Tennis Elbow
Training Areas Served
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
