Jason Mulligan

Verified 1 Review
location-iconOutdoor & In-Home location-iconVirtual

About Jason

My name is Jason Mulligan. I hope to be the newest addition to your fitness adventure. I am a certified personal trainer through ISSA. I have been in the fitness industry since 2016 professionally, but have lived the lifestyle years prior. I have worked at multiple fitness clubs, and realized there is a large population of people who need fitness who are not finding their way to the gym. Seeing there weren't too many reliable options, I said "why not be different?". No gym, no problem. We come to you, don't worry we have a squat rack for those looking!

 

I am looking for new, motivated, and all age clients!
It’s time to take the training OUT of the gym. Have a park nearby? Have space in your home garage? Or space outside? We can use it! In Shape Fitness brings weights to the great outdoors!


My favorite client story

When I hear, "I can't." I take that as my highest priority to turn that into an "I did it.".

My favorite exercise

Weightlifting, cycling, running, swimming.

My favorite quote

"Ain't nothing but a peanut"

My training philosophy

You can work hard all day, what you eat before and after will make the difference in making progress or not.

My training experience

I have been training since 2016. I fell in love with helping others out with fitness when I was put in charge of soldiers to pass their APFT(PT test). From then on I enjoyed learning more about the muscular system and kinesiology as a whole. I originally had thumbtack, reviews are on there. Also on my website. inshapefitcom

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Asthma, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Obesity, Prediabetes

Jason was well-prepared and very informative. Excellent overall. Highly recommend. Will be booking another session with him soon.

Oscar O.

Are you a trainer?
Get new clients. Change lives.