I believe in showing clients what they can accomplish if they have the right push. I don't measure a good session by how much you sweat or how hard you breathe in the end but by how much you learn about yourself. Usually clients will come to me thinking they know their limits and avoid pushing it, I like to show those clients the body can handle so much more than you think. I'm not a drill sergeant nor am I a push over, I make exercise fun, effective, and very rewarding.
NCCA Accredited Certifications
AFAA Group Fitness Instructor, AFAA Certified Kickboxing Instructor
Medical Conditions Experience
Asthma, Back Pain/Issues, Joint Pain, Knee Pain/Issues