I always make sure workouts are tailored to the client's needs and like to show people what they are capable of. I started with an internship training Division 1 student-athletes and have since then trained a range of people, from older populations to dancers to competitors in American Ninja Warrior. I like to work with anyone who is willing to work hard. I became a Strength and Conditioning Coach because I love helping people achieve their goals, and I want to continue doing so for as long as I can.
Areas of Expertise
- Strength Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
BS in Kinesiology, MS in Kinesiology
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Dancers, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Runners, Student-athletes, Women
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