ACE certified personal trainer

Leslie Byrd lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home location-iconVirtual

About Leslie

Leslie has been helping women over 40 lose weight and build muscle by providing personalized workouts and nutrition coaching. She is an ACE Certified Personal Trainer and has an AA in Exercise Science. She can help you reach your goals and achieve things you never thought you could.

My favorite client story

My favorite clients are those that have an open mind and are willing to give it 100%. Set backs may happen but don't let them derail you.

My favorite exercise

Weighted squats

My favorite quote

"I can do all things through Christ who strengthens me" - Philippians 4:13

My training philosophy

Do what you like and have fun....that makes it easier

My training experience

At the beginning of my fitness journey I lost 20 pounds on my own. From that experience I gained confidence in myself and a passion for health and wellness. I decided to become a fitness professional in 2016.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Cardiovascular Conditioning
  • TRX
  • Pilates
  • Kickboxing

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, POP Pilates, ACE Cardio Kickboxing Instructor, TRX Certified


AA in General Studies, BS in Computer Studies, AS in Kinesiology

Who I Especially Like Working With

Beginners, Overweight/ Obese, Peri/Post-menopausal, Seniors

Medical Conditions Experience

Arthritis, Asthma, Fibromyalgia, Multiple Sclerosis, Obesity

Training Areas Served

Leslie provided me with great exercises and a motivating fitness plan.

Deborah R.

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