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ACE certified personal trainer

Leslie Byrd lightening bolt

Verified 1 Review
location-icon Virtual Training Only

About Leslie

I love helping others realize that they can do anything. The only limitations we have are the ones we put on ourselves. 

My favorite client story

My favorite clients are those that have an open mind and are willing to do what it takes to reach their goals. Set backs may happen but don't let them derail you.

My favorite exercise

Burpees....just kidding it's squat jumps

My favorite quote

Actions speak louder than words

My training philosophy

Do what you like and have fun....that makes it easier

My training experience

At the beginning of my fitness journey I lost 20 pounds on my own. From that experience I gained confidence in myself and a passion for health and wellness. I decided to become a group fitness instructor in 2016 and I started personal training in 2019.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Cardiovascular Conditioning
  • TRX
  • Pilates
  • Kickboxing

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, POP Pilates, TRX Certified, Zumba Toning Instructor, Zumba Fitness, Zumba Step Instructor


AA in General Studies, BS in Computer Studies, AS in Kinesiology

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Arthritis, Asthma, Fibromyalgia, Multiple Sclerosis, Obesity

Leslie provided me with great exercises and a motivating fitness plan.

Deborah R.

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