About Leslie
Everyday is a new opportunity for greatness. I believe being healthy and fit is a life long journey. Everyday I aspire to be my best self and that motivates me to help others do the same. Keep exercise fun and interesting and make it a part of your daily life, whether it's 15 minutes or 60. Be patient. Results don't happen overnight.
My favorite exercise
Burpees....just kidding it's squat jumps
My favorite quote
Actions speak louder than words
My training philosophy
Do what you like and have fun....that makes it easier
My training experience
I have been a group fitness instructor since 2016 and I started doing personal training in 2019.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Personal Trainer
Additional Certifications
CPR/AED, STRONG by Zumba, POP Pilates
Education
AA in General Studies, BS in Computer Studies, AS in Applied Exercise Science
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Arthritis, Fibromyalgia, Obesity
Leslie provided me with great exercises and a motivating fitness plan.
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
