I am a retired educator. I have always enjoyed fitness and have coached a variety of sports over the years. Since retiring, I miss the opportunities I had as an educator, school administrator, and coach to work with and help other people. So, I decided to take my passion for fitness and helping other people and become a personal trainer. Since I started, I have worked with people who were new to exercise and some who were experienced exercisers. All of them saw improvements in their fitness. 

My favorite exercise

I incorporate compound and functional fitness exercises in most of the training sessions.

My favorite quote

If it easy, everyone would be doing it.

My training experience

I have coached primarily soccer and wrestling at various levels from the local recreation level, to competitive club level and high school. After retiring, I got certified as a personal trainer and have been doing personal training for the past 3 years.