Michael Burris1 Review
I am a retired educator. I have always enjoyed fitness and have coached a variety of sports over the years. Since retiring, I miss the opportunities I had as an educator, school administrator, and coach to work with and help other people. So, I decided to take my passion for fitness and helping other people and become a personal trainer. Since I started, I have worked with people who were new to exercise and some who were experienced exercisers. All of them saw improvements in their fitness.
My favorite exercise
I incorporate compound and functional fitness exercises in most of the training sessions.
My training experience
I have coached primarily soccer and wrestling at various levels from the local recreation level, to competitive club level and high school. After retiring, I got certified as a personal trainer and have been doing personal training for the past 3 years.
Areas of Expertise
- Core and Balance
- Strength Training
- Sports Performance Training
- Functional Training
NCCA Accredited Certifications
BS in Mathematics, MA in Mathematics Education
Who I Especially Like Working With
Beginners, Men, Middle-aged, Seniors, Student-athletes, Women, Youth
Mike is terrific. Highly recommended, especially for older customers.
Get new clients. Change lives.