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Michael Burris lightening bolt

1 Review
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About Michael

I am a retired educator. I have always enjoyed fitness and have coached a variety of sports over the years. Since retiring, I miss the opportunities I had as an educator, school administrator, and coach to work with and help other people. So, I decided to take my passion for fitness and helping other people and become a personal trainer. Since I started, I have worked with people who were new to exercise and some who were experienced exercisers. All of them saw improvements in their fitness. 


My favorite exercise

I incorporate compound and functional fitness exercises in most of the training sessions.

My favorite quote

If it easy, everyone would be doing it.

My training experience

I have coached primarily soccer and wrestling at various levels from the local recreation level, to competitive club level and high school. After retiring, I got certified as a personal trainer and have been doing personal training for the past 3 years.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Sports Performance Training
  • Functional Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer

Education

BS in Mathematics, MA in Mathematics Education

Who I Especially Like Working With

Beginners, Men, Middle-aged, Seniors, Student-athletes, Women, Youth

Mike is terrific. Highly recommended, especially for older customers.

Sutton S.

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