I've been training with Mona for the past few months, and I couldn't be happier with the progress I've made. Her expertise, dedication, and personalized approach to fitness have truly transformed my fitness journey. Mona takes the time to understand my goals and tailors each session to challenge me while ensuring I'm comfortable and safe. Her workouts are diverse and engaging, making every session enjoyable. Additionally, her nutritional guidance has been invaluable. I highly recommend Mona to anyone seeking a top-notch personal trainer! And Response to John: It's important to note that the responsibility for checking the contract with FYT lies with you, as Mona is focused on providing the best training experience possible. She's not directly involved in the administrative details. I understand this might be frustrating, but I assure you Mona is committed to ensuring your sessions are effective and enjoyable. If you have concerns, you need to reach out to FYT directly not dropping a bad review for a personal trainer.

Lissa p.

Working with Mona as my personal trainer has been nothing short of a game-changer. Her knowledge, passion, and unwavering support have propelled me to new heights in my fitness journey. Mona’s personalized approach ensures every session is tailored to my specific goals and abilities. She pushes me just the right amount, always striking a perfect balance between challenge and encouragement. Her expertise extends beyond the gym, offering invaluable nutritional advice that complements our workouts seamlessly. With Mona, I’ve not only seen physical improvements but also gained a newfound confidence in my abilities. I can’t recommend her enough! Thank you, Mona, for being an extraordinary trainer!

Annita P.

Mona is a fitness powerhouse! Her personalized training sessions have transformed my fitness journey. With her expertise, each workout is efficient and invigorating. Mona’s motivational spirit creates an inspiring atmosphere. She’s not just a trainer; she’s a wellness mentor. If you’re serious about your fitness goals, Mona is the ace you need!

Allen t.

Mona is a fitness maestro! Her tailored workouts and expert guidance have elevated my fitness journey to new heights. She’s a constant source of motivation, pushing me to surpass my limits. Beyond the gym, Mona offers invaluable advice on nutrition and recovery. Her dedication to my progress is unwavering. With Mona, success is inevitable! Don’t miss out on this exceptional trainer!

Josh f.

Training with Mona has been a revelation, even at 78. Her expertise in senior fitness is exceptional. She understands my limitations and crafts workouts that are both effective and safe. Mona’s patience and encouragement have been instrumental in my progress. She fosters a positive atmosphere that makes every session enjoyable. Beyond the gym, Mona offers valuable advice on maintaining a healthy lifestyle. Her dedication to my well-being is truly commendable. Training with Mona has enriched my life in ways I never imagined. She’s a gem in the world of fitness for seniors!

john s.

Being pregnant, finding the right trainer was crucial, and Mona has been a game-changer. Her expertise in prenatal fitness is evident in every session. Mona ensures each exercise is safe and tailored to my changing body. She’s a source of encouragement, adapting routines to my comfort levels. Beyond workouts, Mona provides valuable insights on maintaining a healthy pregnancy. Her genuine care and support have made this journey incredibly empowering. If you’re expecting, Mona is the trainer you need by your side!

Alicia l.

One of Mona's standout qualities is her adaptability. She customizes workouts and meal plans to suit individual goals and preferences, ensuring that each session is both enjoyable and effective. Her reliability and accountability have been instrumental in helping me maintain a consistent fitness routine.. THANK YOU MONA

Adeline H.

She is the best in Charlotte. So happy to find here, finally someone who knows what your needs. Education + Experience + Engagements , All you need

Steven

Mona is an outstanding personal trainer! Her expertise and dedication helped me achieve remarkable results. Highly recommend!

Lilly

Training with Mona was fantastic! She tailored workouts to my goals and pushed me to excel. Top-notch trainer!

Keith

Highly impressed with Mona’s professionalism and personalized approach. Noticed significant improvements in my fitness level. 5 stars!

Mike

Mona is an amazing trainer! She’s knowledgeable, motivating, and truly cares about her clients’ success. Couldn’t be happier with my progress!

Devine

Mona has been my trainer for nine months and I couldn’t be more pleased! She pushes me knowing my limits, but always stretching and seeking improvement! She is so friendly, caring, and will adjust to any injuries or weak spots. I couldn’t be more grateful for her training whether it is by myself or with a small group. Mona is excellent and I am blessed to be training with her leadership!

Blair D.

I can't recommend Mona enough! With my wedding in June, I wanted to look and feel my best, and she has made it happen. Her customized workouts and nutrition advice have transformed my body and boosted my confidence. Mona's dedication and motivation are unmatched. She's not just a personal trainer, but a true partner in my fitness journey. If you want incredible results and support, Mona is the one to choose!

Carol H.

I’ve had the privilege of training with Mona, and I couldn’t be more impressed with her expertise and dedication. From the very first complimentary session, she took the time to assess my fitness level and tailor a program that perfectly matched my goals. Her knowledge of strength training, agility, and flexibility is outstanding, and she provides continuous support through free nutrition coaching throughout the journey.

Elizabeth