Natalia Soto
About Natalia
Hi and thanks for visiting my profile!! Here’s a little but about me:
I am a scientist-turned digital health
expert and NASM-certified personal
trainer. I am currently working on my nutrition
coach certification through NASM.
Some of my passions include reducing
barriers to trustworthy health
information and helping people be their
healthiest and happiest selves.
If you are looking for a trainer who is kind,
supportive, can teach you actionable
information about exercise and nutrition, and
help empower you to take control of your
health, then I would love to hear from you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Kettlebells
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Education
BS in Psychology, MS in Neuroscience
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
ADHD, Anxiety, Asthma, Bad Posture, High Blood Pressure, High Cholesterol, Limited Mobility, Stress
Additional Languages Spoken
Portuguese
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.