Olivia Parrish
About Olivia
I began my fitness journey at 16 years old shortly after signing with my first modeling agency. Modeling gave me the motivation I needed to practice a consistent gym routine
Shortly after I ventured from the usual cardio machines to the weights. The results I experienced from incorporating weight training into my routine far surpassed anything I had achieved from the hours of cardio I would do daily. Two years later, through tons of research and trial and error I found a method that worked.
By practicing proper routines in the gym in combination with good nutrition outside of the gym I completely transformed my body. I now have a passion of sharing what I've learned with my clients.
?
?Once I experienced the power of making health and fitness a priority I had a desire to help change the lives of others using the same outlet. The weight room.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Wellness
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Models, Overweight/ Obese, Pre/post-natal, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Diastasis Recti, High Blood Pressure, Joint Pain, Obesity, Pregnancy, Visually Impaired (Blind)
Get new clients. Change lives.