Olivia Parrish

location-iconGym

About Olivia

I began my fitness journey at 16 years old shortly after signing with my first modeling agency. Modeling gave me the motivation I needed to practice a consistent gym routine

Shortly after I ventured from the usual cardio machines to the weights. The results I experienced from incorporating weight training into my routine far surpassed anything I had achieved from the hours of cardio I would do daily. Two years later, through tons of research and trial and error I found a method that worked.

By practicing proper routines in the gym in combination with good nutrition outside of the gym I completely transformed my body. I now have a passion of sharing what I've learned with my clients.
?
?Once I experienced the power of making health and fitness a priority I had a desire to help change the lives of others using the same outlet. The weight room.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Models, Overweight/ Obese, Pre/post-natal, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Diastasis Recti, High Blood Pressure, Joint Pain, Obesity, Pregnancy, Visually Impaired (Blind)

1901 Lendew Street

Greensboro, NC 27429

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.