ACE certified personal trainer

Rebecca Coffey

Verified
location-icon Virtual Training Only

About Rebecca

Workout Moms Fitness is designed for busy Moms who want to look & feel great with increased energy & a Healthy Mind * Body * Spirit trio. Moms often serve others and forget about their own health. Resulting in health issues, extreme fatigue, low energy levels, and more. Which is why I was inspired to create Workout Moms Fitness. A well balanced life equals a Happy life. Workout Moms Fitness specializes in Personal Online Training & Nutrition guidance customized for each individual.  Workout Moms Fitness is not a lose weight quick FAD, It is a Lifestyle change. With a Healthy Diet,  Regular Activity & Exercise  I can help you reach your Goals AND Keep them for good by teaching you Healthy new habits to carry on through out your life.  My passion is to help Moms who are like me and are going through what I've already been through Helping them cope with the busy mom life while finding time to take care of themselves through fitness, nutrition & mindset all the while still being able to manage all their other duties with a joyful heart. My business is very personal to me. My clients are not just a number. They become friends. We workout together, we pray for one another and we age gracefully together. Building lasting friendships and relationships with other Moms/Women. I Truly care about my clients and their wellbeing. My Mission is to help Moms/Women take care of their Mind, Body & Spirit so they are completely well in Christ leaving them Strong in Faith & have Greater Health. Aging Gracefully Through Faith & Fitness.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach

Additional Certifications

NASM Behavior Change Specialist, NASM Mental Toughness, NASM Virtual Training Specialist, NASM Metabolic Coach, NASM Certified Cardio for Fitness Trainer

Who I Especially Like Working With

Beginners, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Depression, Diastasis Recti

Are you a trainer?
Get new clients. Change lives.