Stephen Armstrong
About Stephen
Hi! Stephen here, having since attending UNCC for Exercise Science and getting certified through NASM in Personal Training & Nutrition, the past 2 years I’ve been dedicated to working on myself and bettering my craft, which in turn has helped me learn and grow in knowledge and wisdom amongst all age groups and gender in regards to training regime and dieting and nutrition
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Exercise Science
Who I Especially Like Working With
Beginners, Bodybuilders, Men, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Back Pain/Issues, Rotator Cuff Issues
Additional Languages Spoken
Spanish
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