Stephen Armstrong

location-icon Virtual Training Only

About Stephen

Hi! Stephen here, having since attending UNCC for Exercise Science and getting certified through NASM in Personal Training & Nutrition, the past 2 years I’ve been dedicated to working on myself and bettering my craft, which in turn has helped me learn and grow in knowledge and wisdom amongst all age groups and gender in regards to training regime and dieting and nutrition


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

CPR/AED

Education

Exercise Science

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Rotator Cuff Issues

Additional Languages Spoken

Spanish

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