Taylor Highland

location-iconGym

About Taylor

I struggled with finding balance as a busy mom to transforming my own life through fitness. My journey is what fuels my passion for helping other women do the same. I started my fitness journey years ago with one goal in mind: to feel strong, confident, and happy in my own skin. Along the way I have fallen in love with movement, nutrition, and the power of mindset-and that passion became Wellness Warriors LLC.

Today I am a certified trainer who has lost over 60 lbs, gained muscle, and who helps women build confidence, increase energy, and create real sustainable change. My training style mostly focuses on strength training, core stability, weight loss and glute development. Whether you're just starting out or real to take your fitness to the next level, I'll help you build a plan that fits your lifestyle!

I believe fitness isn't just about the gym-it's about showing up for yourself every day.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Certified Nutrition Coach, CPR/AED

Education

Bachelors Degree in Human Resources

Who I Especially Like Working With

Beginners, Brides-to-be, Disabled, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women

Medical Conditions Experience

Arthritis, Autoimmune Diseases, Back Pain/Issues, Epilepsy, Lower Body Pain/Issues, Shoulder Issues

949 Adcox Rd

Fayetteville, NC 28314

No Gym Membership Needed!

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