Mariah Prussia

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1-on-1

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$109 / hr

Partner

For 2 people

$82 / Person

Small Group

$36 / Person

Specialties

  • Strength Training
  • Weight Loss
  • Boxing
  • Kickboxing
  • Martial Arts

Certifications

NETA Certified Personal Trainer, ACE Certified Personal Trainer

Setting realistic goals, customized workout program, nutritional advice and guidance, Mixed Martial Arts training, program design to cater to health concerns, out of the box training styles... change is GOOD!

We all can make excuses, but at the end of the day, our body keeps an accurate journal. Our self-worth is one of the underlying pieces of what holds us back from achieving our goals. Once you address the emotional layer, the physical layer will be a clear reflection.

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