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Steven Helm

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About Steven

The latest in 21st Century Training and Nutrition backed by the latest Studies and Science in the fields of Strength, Performance Conditioning, Personal Training, Bodybuilding and Sculpting, Weight Loss, Diet, and Nutrition. 1 on 1 private sessions dedicated to your individual assessment and genetics. All backed by the professionals. At Sculpt we GUARANTEE RESULTS!

Only in the light of truth may the reality of the many realms be disclosed, as truth holds the very secrets to what is yet to be discovered.


My favorite client story

Coming soon...

My favorite exercise

compound exercises

My favorite quote

Its not the place nor the condition that makes a person happy or miserable but the mind alone.

My training philosophy

Only in the light of truth may the reality of the many realms be disclosed, as truth holds the very secrets to what is yet to be discovered.

My training experience

Certified Personal Trainer Specializing in: 21st Century Training & Nutrition High Intensity Machine Free Weights Circut & Cross training. Highly Skilled in Weight loss & Nutrition Metabolic & Thermogenic Enhancement, and Genetic Assessment.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Training Areas Served

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