Amy Spicer
Virtual Training Only
About Amy
Hi, it’s Amy!
When you’re a client of mine, you’ll hear me speak a lot about composition. This is so important to me. I want you to understand that whether fat loss or muscle gain, it’s derived from body composition! It’s all about changing our shape, and less about the scale. We want to look better, feel better and move around better! Nutrition plays a big role here and that’s why I love educating about macronutrients. No diets here! Lifestyle changes!
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
ISSA CPT,, ISSA Bodybuilding Specialist, ISSA Nutritionist
Who I Especially Like Working With
Beginners, Bodybuilders, Disabled, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Arthritis, Diastasis Recti, Neck Pain, Visually Impaired (Blind)
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
