Chelscie Greene
Outdoor & In-Home
Gym
About Chelscie
Hi there! My name is Chelscie Greene. I specialize in training athletes of all ages and adults seeking to improve their overall health and fitness. I have over 10 years of experience as a certified personal trainer, over 5 years as a collegiate coach, and a master’s degree in exercise science. I have worked with youth as young as 5 years old and adults age 80. I have helped a wide variety of clients accomplish their goals and set new ones while educating them along the way!
We would be a good fit if:
- You are looking for a personalized training program to accomplish or supplement your athletic goal/s (ex. running a 5k, playing soccer, cycling 50 miles)
and/or
-You are looking for a personalized training program to improve your mobility and strength, decrease aches and pains, and be ready for anything life throws at you.
- You are willing to put in the time and effort to accomplish your goals (consistency is key!)
What you get when you decide to train with me:
- A trainer that truly cares!
- A trainer that educates you on building healthy habits and how to train so that you will feel confident training on your own if you wanted to.
- An initial assessment of fully body mobility and movement patterns.
- An individualized training program with access to a personal training app for additional training on your own.
- Quarterly mobility, strength, endurance and aerobic testing when applicable
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
USA Weightlifting, FCS, CPR/AED, USATF Level 1 Coach
Education
BS in Exercise Science, MS in Kinesiology
Who I Especially Like Working With
Beginners, Cancer Survivors, Disabled, Middle-aged, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Chronic Pain, Fibromyalgia, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Obesity, Osteoporosis, Plantar fasciitis, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow
In-home or Outdoor Training
Session Surcharge: $15
1-on-1 Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
