About Debra
Hi! I'm Debbie Dennis, a dedicated and dynamic personal trainer with experience in low impact aerobic fitness training and strength training. I have been somewhat active for most of my life, but at one point had to have surgery, got in a major rut and had to lose several pounds. Through exercise and eating more healthfully, I was able to lose the weight and it changed my life. I am also a seasoned middle school ELA teacher with 26 years of experience, skilled in communication, motivation and fostering growth. My philosophy is that exercise should be challenging, but also enjoyable. Committed to bringing positivity to each workout, I provide a fun, energetic format that motivates and achieves results. In addition to training clients part time, I love teaching fitness classes (HIIT, Strength Training and Spinning) at the local gym, walking my dog, Indiana Bones, scrapbooking, biking, and sipping coffee with friends --preferably outdoors enjoying nature. I can meet you at two local gyms or a park in my area, or online!
My favorite client story
Going to a rock concert with a client! Girls just wanna have fun, and we had a blast.
My favorite exercise
My favorite exercise is a cable crossover (as a ladder), with dumbbells I enjoy rows or bicep curls and for squats I prefer goblet squats. I have a lot of other favorites, too!
My favorite quote
"We are stronger, gentler, more resilient, and more beautiful than any of us imagine." – Mark Nepo
My training philosophy
My philosophy is that exercise should be challenging, but also enjoyable. Committed to bringing positivity to each workout, I provide a fun, energetic format that motivates and achieves results.
My training experience
I have been personal training and teaching 5 classes a week at a local gym since 2022 and I love it! It would be my pleasure to assist you in your fitness journey and help you reach your goals. Every one of my trainees has enjoyed my tailor made workouts and has seen results. I'm excited to meet you.
Areas of Expertise
- Weight Loss
- Muscular Definition
- Nutrition
- Strength Training
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, NASM Certified Nutrition Coach, , Fitour Group Fitness Instructor, Fitour Cycling Instructor
Education
MA in English Education Grades 7-12 from OSU, BA in English from PSU
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Runners, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Stress
157 East Jersey St
Johnstown, OH 43031
Session Surcharge: $10
725 W Coshocton St
Johnstown, OH 43031
Session Surcharge: $10
If I could give Debbie 10 stars, I would! She was awesome! I learned key principles that for health and wellness that I use still today. I'm down 28 lbs. and I give all the credit to the motivation and expertise I gained through training with Debbie. If you go with her, you will not be disappointed. She is the real deal.
Debbie is an amazing trainer and I look forward to my workouts with her every week! I love that she does a great job of challenging me to help me reach my goals and also regularly incorporates new exercises to keep things interesting!
Debbie takes the time to listen to your goals and concerns and incorporate them into a fun productive work out routine. Debbie is very passionate about what she does and it shows in her coaching approach. She is very motivating. I look forward to my session with her each week.
First of all, working with you was a totally awesome experience! You went out of your way to ensure that your training and advice for me were well tailored to what I needed. Secondly, your help really motivated me towards a regular workout routine. It is nothing short of astonishing that you actually managed to find a workout routine for the guy who had no interest before in the gym! Now, I really feel it when I miss a day or 2 of exercise! Also your nutritional advice was extremely helpful! The workout routine and the nutritional suggestions you came up with for me helped me lose 35 pounds and gain muscle strength. Thank you, Debbie, for all of your excellent assistance!!!
Training with Debbie was truly a pleasure. I have learned so many useful workout and nutrition practices just within our last few sessions. I would recommend everyone try even just one training session; you’ll thank me later!
Get new clients. Change lives.