Denise Holmes
Verified
Virtual Training Only
About Denise
I was born and raised in Cincinnati. I always had a passion for wellness and fitness and started teaching and training in 2016. My motivation comes from seeing my family suffer from type 2 Diabetes due to diet and lack of exercise. I have a BS in Health Sciences and a MS in Healthcare Administration. My hobbies are strength training for figure competitions, running and spending time with my 3 kids.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED/First Aid, Certified Health Coach, Certified Brain Coach, Diabetes Lifestyle Coach, ACE Senior Fitness Specialist
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Middle-aged, Runners
Medical Conditions Experience
Depression, Diabetes, Eating Disorders, High Cholesterol, Obesity
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
