Katie Walker
About Katie
I am passionate about taking a holistic approach to health and wellness. I specialize in exercise, stress management, nutrition and women’s health.
My experience ranges from working with student athletes in their off season to post menopausal women. I have worked with pre/post natal clients, cancer survivors, obese and overweight clients. In addition to owning The Barn Fitness, I also work at a women's health center in Tipp City.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Education
BA in Psychology, Master's Degree in Middle Childhood Education
Who I Especially Like Working With
Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Student-athletes, Women
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