ACE certified personal trainer

Kristen Johnson lightening bolt

Verified
location-iconGym

About Kristen

Kristen is an ACE certified personal trainer, a pre/postpartum fitness coach through Moms Into Fitness, and certified high school soccer coach. As a mom herself, she fully understands the physical and mental challenge of getting back into the gym after having a baby. Her goal is to help moms create new strategies for incorporating fitness into their already busy schedules. As a former college soccer player, she brings her passion for athletics into the gym, working with athletes ranging from youth to D1 players. When she's not training clients, she enjoys playing soccer, exploring Cincinnati parks, and spending time with her husband and son.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training
  • Cross Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Universal Speed Rating Level 1 Coach, Pre/Post-Natal, US Youth Soccer, SportsMetrics Certified Trainer

Education

BA in Marketing

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Post-rehab, Pre/post-natal, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Asthma, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Pregnancy

10400 Reading Rd Suite 200

Cincinnati, OH 45262

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.