
Kristen Johnson

About Kristen
Kristen is an ACE certified personal trainer, a pre/postpartum fitness coach through Moms Into Fitness, and certified high school soccer coach. As a mom herself, she fully understands the physical and mental challenge of getting back into the gym after having a baby. Her goal is to help moms create new strategies for incorporating fitness into their already busy schedules. As a former college soccer player, she brings her passion for athletics into the gym, working with athletes ranging from youth to D1 players. When she's not training clients, she enjoys playing soccer, exploring Cincinnati parks, and spending time with her husband and son.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
- Cross Training
- Injury Prevention
- Wellness
NCCA Accredited Certifications

Additional Certifications
Universal Speed Rating Level 1 Coach, Pre/Post-Natal, US Youth Soccer, SportsMetrics Certified Trainer
Education
BA in Marketing
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Post-rehab, Pre/post-natal, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Asthma, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Pregnancy
Get new clients. Change lives.