Mo Cortland lightening bolt

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About Mo

I’m Mo, a NASM Certified Personal Trainer and the founder of Ace-1 Warrior Fitness Training in Toledo, Ohio. Fitness has been part of my life since I began strength training at 13, and I now use that experience to help busy adults ages 35–55 lose fat, build strength, move better, and feel confident again.

My coaching style is straightforward, supportive, and built around making fitness fit your real life. I don’t believe you need extreme diets, punishing workouts, or hours in the gym to see progress. I create personalized training programs based on your goals, experience, movement needs, and schedule.

Whether you’re starting over, returning after time away, or frustrated because your old routine no longer works, I’ll meet you where you are and provide the structure, accountability, and education you need to move forward.

My goal is simple: Make Fitness Make Sense—so you can Start It, Own It, and Finish It.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Rehab, Women

5151 Monroe St

Toledo, OH 43623

No Gym Membership Needed!

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