Scott Ando lightening bolt

Verified
location-iconOutdoor & In-Home

About Scott

I'm a former strongman, powerlifter, bodybuilding, wellness, nutrition who's lost over 220lbs through diet, training and experience living the life for over 20 plus years. I've been through the ups and downs... Let me help you through yours and reach your goals like I have!


My favorite exercise

Back exercises are typically my favorite

My training experience

20 plus years in various pursuits throughout lifting

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Men, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Golfers Elbow, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.