Sean Casey

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About Sean

Hi, my name is Sean Casey, I am the owner of Fitness Rockstars in Cincinnati. I come with a wide range of nutrition and physical fitness expertise. Fitness Rockstars is about custom-made fitness & nutrition programs based on the learnings that I experienced. I also had the privilege of learning from many influential people within this industry. Not everyone is privileged to have learned from some of the world’s most renowned athletes and entertainers like Kurt Angle, Brock Lesner, and Flyin Brian Pillman. However, I have been privileged to share knowledge on stage and off stage. Broadly speaking, through Fitness Rockstars, I want to share this knowledge with others who’re trying to achieve fitness goals but lack proper knowledge and a custom-made nutrition plan. I offer online fitness and nutrition programs for body transformations is my specialty as well as in person.


My favorite client story

I’m glad to say I have over 35 plus years of experience in this lifestyle. I’m a man over the age of 40 and specialize in looking younger inside and out. I could just tell you about it, but id rather shows you from my own experience that I know the road to get you to where you want.

My favorite exercise

I love to do them all fitness is a total package

My favorite quote

Consistency and determination will over come all obstacles in life

My training philosophy

If you show up for yourself everyday you can become on stoppable

My training experience

35 years of training and sharing knowledge with some of the elite athletes in the world

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NESTA Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Chronic Pain, Fibromyalgia, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Metabolic Dysfunction, Mild Cognitive Impairment, Neck Pain, Obesity, Paraplegia, Parkinson's Disease, Rheumatoid Arthritis, Rotator Cuff Issues, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow

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