Caleb Gaskins
VerifiedAbout Caleb
Hello, my name is Caleb Gaskins and I have been training for a little over 4 years now. I moved from Northern New Mexico for school. I've been working in fitness whether it be for football or any other kind of sport or in the gym looking to have myself in the best possible shape I fell I can be in. When training people I look at what their weaknesses are and look to improve those first. My style of training revolves a lot around lifting free weights. The daily workout routine will be a form of circuit training to help boost cardio while building the muscle. I look to have all of my clients build functional muscle, this means that I don't look to have people become the biggest they can be. I want them to be able to look at themselves and be completely happy with their results. I also like to work with clients on their eating habits through guiding them on what are their needs from their food and also other ideas to eating than the traditional bland flavored foods that one usually eats. Feel free to contact me for more info and to set up appointments.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Nutrition Specialist, ACE Orthopedic Exercise Specialist
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