Abbylynn Wilhelm
Verified
Outdoor & In-Home
Virtual
Gym
About Abbylynn
Hey there !
My name is Abbylynn and I pride myself on being a functional fitness coach. This in a nutshell means that I want to make what we do in our workouts relate back and help in your everyday life! From rehab post surgery to Olympic weightlifting I would love to help you reach your goals.
Most of my coaching sessions are 45 minutes and consist of a dynamic warmup, a stability or mobility portion, and a strength and conditioning segment. The intensity and exercises vary depending on skill level and equipment available.
You do not have to be fit to start !
Areas of Expertise
- Nutrition
- Weight Loss
- Functional Training
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Education
AA in General studies
Who I Especially Like Working With
LGBTQIA, Military, Rehab, Student-athletes, Women
Medical Conditions Experience
Artificial Knees, Back Pain/Issues, Depression, Scoliosis
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
