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Abbylynn Wilhelm lightening bolt

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About Abbylynn

Hey there !
My name is Abbylynn and I pride myself on being a functional fitness coach. This in a nutshell means that I want to make what we do in our workouts relate back and help in your everyday life! From rehab post surgery to Olympic weightlifting I would love to help you reach your goals.
Most of my coaching sessions are 45 minutes and consist of a dynamic warmup, a stability or mobility portion, and a strength and conditioning segment. The intensity and exercises vary depending on skill level and equipment available.
You do not have to be fit to start !


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Functional Training
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

AA in General studies

Who I Especially Like Working With

LGBTQIA, Military, Rehab, Student-athletes, Women

Medical Conditions Experience

Artificial Knees, Back Pain/Issues, Depression, Scoliosis

6414 NW Cache Rd Lawton

Lawton, OK 73506

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $8

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