Kadance Countryman

location-icon Virtual Training Only
pink heart money back

About Kadance

Hi, I’m Kadance Countryman! I have about 4 years of experience in training, and I study kinesiology at the University of Central Oklahoma, as well as serve in the Army National Guard.

I help beginners and people getting back into exercise build strength and feel more confident working out. Whether you train at home or in a gym, I’ll build your workouts around your goals, your schedule, and the equipment you have. I’ll show you how to do each exercise, give you options when a movement feels too challenging, and help you figure out when you’re ready to progress.

My coaching style is supportive and straightforward. I want you to know what to do when you show up for a workout and feel proud of what you can do a few weeks later.


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CES

Who I Especially Like Working With

Beginners, Disabled, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cerebral Palsy, Chronic Pain, Diabetes, Disordered Eating Recovery, Hamstring Issues, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Stress

Are you a trainer?
Get new clients. Change lives.

Become a Fyt Pro