Randell Skinner
VerifiedAbout Randell
Personal Training combines two of my passions. Fitness and helping others... I have been at various ends of the health and fitness spectrum. I've been a college recruited athlete. I went through a horrible bout of depression and became a shell of my former self. I was over 250 lbs and obese. I decided to take my life back to be a more active dad. I dropped 100+ lbs of body fat before putting back on 23 lbs of lean muscle. The feelings and emotions I experienced through this journey were profoundly life changing. I became a trainer and nutritionist because I want to help others experience those same emotions. Do you want to lose weight? Do you want to build muscle? Do you want to fine tune your body for a wedding or vacation? Do you want to improve your health and just don't know where to start? Regardless of your goals, I would be honored to be a part of your journey. Please reach out. I am here for k help you become the best version of you.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Nutritionist, ISSA Weight Management Specialist, CPR/AED, ISSA Elite Trainer, ISSA Online Coach Certification, ISSA Certified Fitness Coach, ISSA Certified Corrective Exercise Specialist, Lifespan Coach, Master Certified Trainer
Education
Certified Personal Trainer, Nutritionist, Weight Management Specialist, Online Fitness Coach, Corrective Exercise Specialist
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Artificial Knees, Autoimmune Diseases, Bad Posture, Depression, Obesity, Pregnancy, Stress
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.