Outdoor & In-Home
Gym
About Alex
I help professionals and athletes gain strength, endurance, flexibility, and confidence in their bodies with personalized performance plans and one on one personal training, in person or online. My goal is to make fitness as convenient as possible for you and and to meet you where you're at. I can train you online from your couch, bring my equipment to your home, or train you at my home gym. Portable Fitness for you!
My love for fitness came from having personal trainers help me lift weights and gain strength after having back pain from a bad car accident. After the accident I went to chiropractic, acupuncture, and physical therapy. These all helped in the short term, but personal training helped me the most in the long term because I was able to build a stronger back! I didn't think weight lifting was something I'd ever be able to do, but with personal training I learned it was for me and it became an obsession! I want to show that fitness is for everyone!
I am a NASM Certified Trainer and Certified Nutrition Specialist.
Let's make 2021 your year!
My training philosophy
Fitness should be fun, challenging, and functional to make your life better in all aspects!
My training experience
Three years of personal training experience, starting out with training youth and seniors, then branching out to tech professionals, and am currently training clients ranging from busy professionals to collegiate athletes. Whether you are a novice to fitness, looking to lose weight, or a division 1 athlete, I can help you reach your goals, and take your fitness to the next level!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
NASM Nutrition Specialist
Education
Bachelor in Communications
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Men, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Back Pain/Issues, Bad Posture, Diabetes, Obesity
In-home or Outdoor Training
Session Surcharge: $32
Alex was my trainer in Seattle for a few months. He was a great trainer; had a lot of feedback and coaching on my movement (to stay safe), and pushed me hard while understanding where my limits were. I would def train with him again!
I worked out with Alex for almost a year and had a really good experience. Not only does he create great workouts and motivate you to workout, he is very knowledgeable about the science behind fitness and is able to guide fitness regimens very effectively. I saw my lifting performance improve significantly with him over a few months. Highly recommend Alex as a trainer!
I’ve been training with Alex for a few months. What made my sessions effective is that Alex maintains a healthy balance between being your buddy and keeping you motivated and being your coach and setting your goals. I’ve enjoyed my workouts, they didn’t feel mechanical and Alex helped me improve my technique. Overall I would highly recommend him
Fantastic trainer, just started working with Alex and I already enjoy the experience!
Alex is a great coach! He understood my aspirations and steered me in the right direction with his knowledge and experience. Training sessions with him are never boring with his custom-crafted, creative, and fun workouts. Alex always ensured that I am not aggravating any old injuries while also ensuring that I am making rapid progress towards my goals. I would highly recommend him to everyone - beginner to pro.
Alex is great!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
