Lucy Allison
Verified
Virtual Training Only
About Lucy
I have been training clients for 2.5 years and have taught yoga for 15 years. I blend strength training with body weight, dumbbell, kettlebell plyometrics and lots of lateral movements. I love to train people and show them how a consistent program can fit into their life and be fun and affect their health on all levels.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Boxing
- Posture
- Functional Training
- Yoga
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Education
, Botany
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Peri/Post-menopausal, Pre/post-natal, Rehab, Seniors
Medical Conditions Experience
Andropause, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Diastasis Recti, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Lymphatic, Menopause, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Tennis Elbow, TMJ
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
