ACE certified personal trainer

About Michelle

I am a certified ACE mobile personal trainer and Nutrition Coach. If the gym isn't for you or maybe you just want to try something new I'm your girl. Weather it's Mt. biking, cycling, hiking, backpacking, trail running or any number of outdoor activities I can show you how to get the most out of your time or create a program to get you to the next level. Call me today and we can get started! I love to train outside and teaching people how to change their daily focus to include healthy activities into their schedules and lifestyles. I utilize the amazing trails that are here in beautiful Southern Oregon to help accomplish this. One of my favorite things to do is to broaden my client's horizons. I also train many people in their homes and can train at Alevia Physical Therapy. So many chioces give me a call and lets get started!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Nutrition
  • TRX
  • Myofascial Release

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Depression, Diabetes, Knee Pain/Issues, Multiple Sclerosis, Osteoporosis, Piriformis Syndrome, Sciatica

Training Areas Served

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