Rod Stanley lightening bolt


About Rod

I have had the privilege to help more than 500 clients improve their quality of life by working toward their goals. I have helped clients achieve with loss, muscle gain, pain reduction, improve their gait, flexibility and much more. Most importantly, I help people feel better about themselves and their physical capabilities. There is nothing better than witnessing a person transform physically and mentally right before your eyes! Here is just one of many testimonials:

"Rod challenged my mind and body and gave me the confidence I needed to push my limits I never thought were humanly possible." Tony Maldonado



? NASM, ISSA, NCSF, APEX Certified Trainer
? Academy of Holistic Fitness Mind Body
Fitness for Personal Trainers
? Dip. Comprehensive Nutrition Huntington
College of Health Sciences
? Bale/Doneen Method Prevention of Heart
Attacks, Strokes, and Diabetes
? Metametrix Labs- Applying Laboratory
Evaluations to Improve Clinical Outcomes
? NREMT- Emergency Medical Technician
? Cenegenics in Partnership with Dr.Life
Director of Nutrition and Exercise (2010-

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Myofascial Release
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Mind Body Fitness FOr the Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Seniors

Medical Conditions Experience

Ankle Injury, Arthritis, Artificial Hips, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diabetes, Fibromyalgia, High Blood Pressure, Metabolic Dysfunction, Osteoporosis, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow

3886 Beverly Avenue Northeast

Salem, OR 97314

No Gym Membership Needed!

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