Alpha Woods
Gym
About Alpha
I’m a man who likes to lift Olympic weights in safe and proper form with high intensity. I believe that having a plan and clear goals are key to getting results.
Within the plan the tracking and the details of execution are going to your focus on making any change you want to your physique.
I believe everyone wants to be healthy and happy within their body.
Don’t settle on conditioning you don’t want because you don’t know what to eat or what to do to feel how you would like.
Let me help you make a plan and execute.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- TRX
- Functional Training
- Sports Performance Training
- Injury Prevention
Education
Kinesiology B.S.
Who I Especially Like Working With
Actors, Beginners, Dancers, Overweight/ Obese, Pre/post-natal, Rehab
Medical Conditions Experience
ACL tear, Anxiety, Arthritis, Asthma, Bad Posture, Celiac Disease, Depression, Diabetes, Golfers Elbow, Hernia, Knee Pain/Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow
1-on-1 Training Subscriptions
Standard
Starting at
$39
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
