I’m a man who likes to lift Olympic weights in safe and proper form with high intensity. I believe that having a plan and clear goals are key to getting results.
Within the plan the tracking and the details of execution are going to your focus on making any change you want to your physique.
I believe everyone wants to be healthy and happy within their body.
Don’t settle on conditioning you don’t want because you don’t know what to eat or what to do to feel how you would like.
Let me help you make a plan and execute.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Injury Prevention
Who I Especially Like Working With
Actors, Beginners, Dancers, Overweight/ Obese, Pre/post-natal, Rehab
Medical Conditions Experience
ACL tear, Anxiety, Arthritis, Asthma, Bad Posture, Celiac Disease, Depression, Diabetes, Golfers Elbow, Hernia, Knee Pain/Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow
Get new clients. Change lives.