Chris Challenger
Virtual
Gym
About Chris
*Team Challenger Personal Training; named for Chris Challenger's clients who has affectionately labeled themselves as Chris's team or "Team Challenger".
*Chris is ready to guide you on the path to achieving your fitness goals. Chris is professionally certified and highly experienced in building effective personal fitness plans for individuals of all ages and levels of fitness who seek to improve their physical wellness.
Philosophy: If it doesn't Challenge you, it doesn't Change you.
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It's important when embarking on a journey into fitness that you Challenge yourself. As a client of Team Challenger you'll be pushed, encouraged and definitely Challenged.
*Chris trains his clients with the same approach for his own training. He believes that you only get better when you train with someone that can perform at a higher level than your current level. whether your goals are to be faster, stronger, bigger or leaner, you will benefit from being a member of Team Challenger.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, Precision Nutrition Level 1, Athletic Performance Enhancement Instructor, certified Nutrition Advisor
Education
BS in Biomedical Engineering
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Alzheimer's, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Celiac Disease, Chronic Pain, Diabetes, Eating Disorders, Golfers Elbow, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, Infertility, Joint Pain, Joint Replacement, Knee Pain/Issues, Obesity, Osteoporosis, Plantar fasciitis, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
