My name is Amanda LeSuer. I am an ISSA-certified personal trainer and a recent graduate from Edinboro University. I majored in Psychology with a passion for sports psychology. I have always had a passion for sports/fitness and helping others. I have been on my own health journey since the beginning of 2020. Since that time I have lost 50+ pounds. My goal and passion with Focused Mind & Body Fitness are to empower, help build confidence, inspire, and support others in their own journeys, not only in fitness but in their mental health wellness. I specialize in working with women in their mid-30s to mid-50s and help guide them through the challenges of perimenopause, menopause, and post-menopause. If you have any questions, sign up for one of our programs, or come in for a free consultation, please feel free to contact me. Wishing you much happiness, Amanda