I have a passion for helping and connecting with people of all ages and abilities in health and fitness settings. I strive to make wellness effective, interactive, and enjoyable. Each session is tailored to meet the needs and goals of the individual or group. It would be my pleasure to work with you.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Stress Reduction
NCCA Accredited Certifications
BS in Exercise and Sports Science
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Depression, Disordered Eating Recovery, Eating Disorders, High Blood Pressure, Menopause, Obesity, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress
Get new clients. Change lives.