Dre Jones lightening bolt

Verified
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Dre

I help busy individuals gain muscle and drop weight in 90 days or less



PRIOR TO BOOKING


Reach Out via IG: drejonescoaching


THE TIMES AVAILABLE ARE NOT CURRENT TIMES OF TRAINING. AFTER OUR CONSULTATION, WE COLLABORATE TO FIND THE RIGHT OPTIONS FOR YOU THEN BOOK. I SCHEDULE ALL OF MY CLIENTS MANUALLY


Provide the following 


First Name


Last Name


Age


Brief Summary of Fitness Goals and Current Challenges


 


Look forward to helping you!


 


Current Offers


In Person Training Session Packages 


Monthly Online Training and Nutrition Coaching Programs 


My favorite client story

I was helping an older gentleman with lower back issues and his one goal was to be able to hold his new born grandchild and be confident and stable. I implemented a movement at the end where I’d give him a weight plate and he’d mimic lifting a baby up and down as if he was playing with them. One day after we did it he broke down in tears telling me he just held his grandchild for the first time a few days ago

My favorite exercise

Barbell Curl Pyramids

My favorite quote

Treat every day like a Monday

My training philosophy

Training should be something you get to do not have to. Regardless of where your fitness level is, it should be relatable and enjoyable while fitting your current lifestyle

My training experience

Half a decade of personal training

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Men, Student-athletes, Women

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