Dre Jones
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About Dre
I help busy individuals gain muscle and drop weight in 90 days or less
PRIOR TO BOOKING
Reach Out via IG: drejonescoaching
THE TIMES AVAILABLE ARE NOT CURRENT TIMES OF TRAINING. AFTER OUR CONSULTATION, WE COLLABORATE TO FIND THE RIGHT OPTIONS FOR YOU THEN BOOK. I SCHEDULE ALL OF MY CLIENTS MANUALLY
Provide the following
First Name
Last Name
Age
Brief Summary of Fitness Goals and Current Challenges
Look forward to helping you!
Current Offers
In Person Training Session Packages
Monthly Online Training and Nutrition Coaching Programs
My favorite client story
I was helping an older gentleman with lower back issues and his one goal was to be able to hold his new born grandchild and be confident and stable. I implemented a movement at the end where I’d give him a weight plate and he’d mimic lifting a baby up and down as if he was playing with them. One day after we did it he broke down in tears telling me he just held his grandchild for the first time a few days ago
My favorite exercise
Barbell Curl Pyramids
My favorite quote
Treat every day like a Monday
My training philosophy
Training should be something you get to do not have to. Regardless of where your fitness level is, it should be relatable and enjoyable while fitting your current lifestyle
My training experience
Half a decade of personal training
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Who I Especially Like Working With
Men, Student-athletes, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.