Dre Jones lightening bolt

Verified
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Dre

I help stuck adults transform their bodies, break plateaus, & boost their confidence



IMPORTANT- PRIOR TO BOOKING A TIME SLOT:


Reach Out via IG: drejonescoaching 

After we develop your plan, I will manually book you onto the schedule


 


Look forward to helping you!


 


Current Offers


Custom Fitness Program and Private Nutritionist -Online Only


Custom Fitness Program and Private Nutritionist- Hybrid


My favorite client story

I was helping an older gentleman with lower back issues and his one goal was to be able to hold his new born grandchild and be confident and stable. I implemented a movement at the end where I’d give him a weight plate and he’d mimic lifting a baby up and down as if he was playing with them. One day after we did it he broke down in tears telling me he just held his grandchild for the first time a few days ago

My favorite exercise

Barbell Curl 10-1

My favorite quote

Your only competition is you

My training philosophy

Training and nutrition should never be burdensome. If you aren't enjoying what you're doing, your routine needs to change. You aren't the problem

My training experience

Half a decade of personal training 1-1 and group

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Men, Student-athletes, Women

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