Dre Jones
VerifiedAbout Dre
I help stuck adults transform their bodies, break plateaus, & boost their confidence
IMPORTANT- PRIOR TO BOOKING A TIME SLOT:
Reach Out via IG: drejonescoaching
After we develop your plan, I will manually book you onto the schedule
Look forward to helping you!
Current Offers
Custom Fitness Program and Private Nutritionist -Online Only
Custom Fitness Program and Private Nutritionist- Hybrid
My favorite client story
I was helping an older gentleman with lower back issues and his one goal was to be able to hold his new born grandchild and be confident and stable. I implemented a movement at the end where I’d give him a weight plate and he’d mimic lifting a baby up and down as if he was playing with them. One day after we did it he broke down in tears telling me he just held his grandchild for the first time a few days ago
My favorite exercise
Barbell Curl 10-1
My favorite quote
Your only competition is you
My training philosophy
Training and nutrition should never be burdensome. If you aren't enjoying what you're doing, your routine needs to change. You aren't the problem
My training experience
Half a decade of personal training 1-1 and group
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Who I Especially Like Working With
Men, Student-athletes, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.