Gail Powers
About Gail
To learn how to survive after a spinal operation, I earned a personal training certification. Exploring fitness to support my own health led to discovering that I enjoyed sharing fitness with others along the way. It was the start of a new chapter. I left social work and embarked on a career in fitness. I feel it's a gift to continue helping others enjoy life more by improving strength, energy, balance, chronic pain, weight, and general deconditioning.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
TRX Level 1, NASM Corrective Exercise Speciaist
Education
BA, MA
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Post-rehab, Runners, Seniors
Medical Conditions Experience
Back Pain/Issues, Chronic Pain, Fibromyalgia
Additional Languages Spoken
French
Get new clients. Change lives.