Jeremy Kring lightening bolt

Verified 1 Review

About Jeremy

I'm a former Marine and a father to 3 boys. Every year these boys remind me that I want to stay fit and healthy so I can participate and enjoy in what truely matters in life. Yes I can help you get skinny, fit, sexy, and healthy. But what you'll also get along the way is things such as confidence, feeling comfortable in your own skin, more energy, a better general feeling about yourself, and less pain.


With more than 10 years of experience I got my start in the United States Marine Corps. After the Marine Corps I began and developed my academic career and background. I have extensive experience training people for weight loss, strength gain, performance and even around and through chronic pain and conditions. I have a Masters in Exercise Science as well as the industry's top certifications, however degrees and certifications are only as good as the experience you get to compliment them. 

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

NASE Speed and Explosion Specialist, ISSA Certified Fitness Trainer, Precision Nutrition Level 1, NASM CES


Masters Degree in Exercise Science and Health Promotion

Medical Conditions Experience

ADHD, Alzheimer's, Arthritis, Artificial Knees, Asthma, Autoimmune Diseases, Bad Posture, Bone/Joint Injury, Dementia, Diabetes, Diastasis Recti, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Joint Pain, Menopause, Multiple Sclerosis, Obesity, Osteoporosis, Parkinson's Disease, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Scoliosis

208 E Emaus St

Middletown, PA 17057

No Gym Membership Needed!

Jeremy is so knowledgeable and extremely experienced. You can tell how much he knows by the way he talks about each of the exercises and how the body is working. He focuses on making each exercise target multiple muscle groups, enhancing the benefit of a single exercise and making them more practical to actual life. He works perfectly with what your goals are, and can help people at any level. I have no exercise experience, and he has helped me tremendously as a complete beginner. I can't recommend Jeremy enough!

Jess P.

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