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ACE certified personal trainer

John Trallo

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About John

John Trallo Jr. holds a bachelors degree in Business Administration and specializes in coaching people to their specific health and fitness goals. He has helped hundreds of individuals overcome their past constructs about what they can achieve by using his extensive knowledge of human anatomy, exercise programming, and nutrition. Along with having an ACE Personal Training certification, he has competed/coached in numerous natural bodybuilding competitions. He believes that thoughts become things as long as we have the drive and support we need in life.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Business Administration

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Student-athletes, Women, Youth

Medical Conditions Experience

Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Diabetes, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Muscular Dystrophy, Neck Pain, Piriformis Syndrome, Prediabetes, Rheumatoid Arthritis, Rotator Cuff Issues, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow

Are you a trainer?
Get new clients. Change lives.