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ACE certified personal trainer

Karen Stork

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About Karen

I specialize in Postural Correction to reduce pain, injury and increase mobility, flexibility and stability. Massage, myofascial release, corrective exercises are just some of the techniques and modalities used to rehabilitate from injury, improve posture and joint mechanics, stimulate lymph flow and prevent injury from overuse. Workers Compensation and Auto Accident insurance is accepted for injuries sustained at work or from a motor vehicle accident. Easy transition to a customized home exercise program is also available.

Areas of Expertise

  • Flexibility and Mobility
  • Posture
  • Massage
  • Myofascial Release
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

SCW Certified Personal Trainer, NPI Certified Posture Specialist, NPI Certified Resistance Training Professional, CPR/AED/First Aid, CKTP Certified Kinesiotaping Practitioner, BCTMB Board Certified in Therapeutic Massage and Bodywork, CLT Certified Lymphedema Therapist, SCW Yoga I Certification, SCW Pilates Matwork Certification, SCW Small Group Personal Training Certification, SCW Weight Management Certification

Who I Especially Like Working With

Bariatric, Cancer Survivors, Disabled, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cerebral Palsy, Depression, Diabetes, Diastasis Recti, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lymphatic, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues

693 Reading Ave

Reading, PA 19611

No Gym Membership Needed!

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