Katie Roberts

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Katie

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My fitness journey began back in 2015, a year after having my second baby. I had very low energy while watching the kids and was not happy with how I was treating my body. This led me to start working out and eating right. Shortly after I noticed a huge difference in how I felt and loved it! In 2018 I became a certified personal trainer because I wanted to help others achieve their goals. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, My realistic approach to fitness and health will have you feeling great and seeing results in no time.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Functional Training
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Diabetes, High Blood Pressure, Obesity, Osteoporosis, Pregnancy

Additional Languages Spoken


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