Katie Roberts
VerifiedAbout Katie
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My fitness journey began back in 2015, a year after having my second baby. I had very low energy while watching the kids and was not happy with how I was treating my body. This led me to start working out and eating right. Shortly after I noticed a huge difference in how I felt and loved it! In 2018 I became a certified personal trainer because I wanted to help others achieve their goals. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, My realistic approach to fitness and health will have you feeling great and seeing results in no time.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- TRX
- Functional Training
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Diabetes, High Blood Pressure, Obesity, Osteoporosis, Pregnancy
Additional Languages Spoken
Korean
Get new clients. Change lives.