Seeing that so many people struggle with overall health, but focus too much on immediate satisfaction, Laura wanted to help people see how far they have come each day. Proving that even if it's just a little bit, you can be better than yesterday.
Laura is a Certified Personal Trainer through the American Council on Exercise (ACE). She has been passionate about fitness for years and wants to help people become their best, healthiest selves.
Laura's focus is on making health and wellness a way of life, starting at a young age. She is a married mother of 4. When not training others she loves to hike with her family and dogs. She is also an avid Obstacle Course Race runner and trains others to complete these events.
Areas of Expertise
- Strength Training
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Brides-to-be, Women, Youth
Medical Conditions Experience
ADHD, Autism, Diabetes, Hip Pain/Issues, Knee Pain/Issues
Training Areas Served
In-home, Outdoor or Virtual Training
612 Strites Road
Harrisburg, PA 17111
Session Surcharge: $0