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ACE certified personal trainer

William Barth

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About William

I have been a trainer and a coach since 1993, so WOW 25 years. Not sure whether to be proud or a little bummed that it’s been that long! For many years I focused solely on working with clients in the gym. The quest for the best version of “us” is so much more than just our workouts. My coaching company, ICARUS, goes deep by bridging the chasms that exist between body and mind and looks to destroy walls that hold us back from becoming the best possible version of ourselves. My goal at ICARUS COACHING is to help those I am fortunate enough to work with successfully pursue well thought out priorities with laser vision and strategic clarity. Like a guide providing assistance on a technical trail towards a challenging peak, I assist clients in shedding unhealthy and potentially derailing mental models that are limiting them from achieving their goals, whatever those goals may be. By asking and answering tough questions about who we are and who we want to become, we increase the possibility of a successful, happy and balanced life. Even if the “right” trail is chosen, we all know how difficult life is and can be. If it’s not hard, it’s not worth doing.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Youth Fitness Specialist, ACE Certified Sports Nutritionist, Life Coach, Self defense, Black belt, Weight Loss Specialist, Behavior Change Certification

Education

Kinesiology

1770 E Lancaster Ave, L1, Paoli, PA 19301

Paoli, PA 19301

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