Cassen Singer

location-iconOutdoor & In-Home location-iconVirtual

About Cassen

I’m Cassen, a personal trainer with a background as a Physical Therapist Assistant and a degree in Kinesiology. I specialize in injury prevention, focusing on posture, joint health, and proper movement mechanics—ideal for anyone looking to move better, feel stronger, and avoid setbacks.

With years of experience helping patients in hospitals, homes, and gyms, I’ve seen firsthand how the right approach to exercise can transform not just bodies, but lives. Through my business, Properly Fit, I bring personalized, results-driven workouts to you—either in-home or online.

If you’re looking for a coach who prioritizes form, function, and longevity (without the crowded gym scene), let’s connect. Every client gets a tailored plan, consistent support, and smart progressions—no cookie-cutter workouts here.


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Education

Kinesiology, Physical Therapy Assistant

Who I Especially Like Working With

Beginners, Disabled, Post-rehab

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Diabetes, Hip Replacement, Joint Replacement, Shoulder Issues, Tennis Elbow

Training Areas Served

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