Erik Strassman
Virtual
Gym
About Erik
In order to maximize your workouts you MUST be working towards something. I believe this “something” starts with having at least one goal. I’ve found that the blueprint for accomplishing goals & being successful in the gym lies in programming. The fitness & sports science world is huge! I heavily urge others to invest in training to further their knowledge & the quality of their fitness program.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- Boxing
- Muscle Gain
- Posture
- TRX
- Functional Training
- Sports Performance Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
BioForce Certified HRV Pro Trainer, FMS
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Chronic Pain, Depression, Disordered Eating Recovery, Epilepsy, Hamstring Issues, Headaches/Migraines, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Muscular Dystrophy, Obesity, Prediabetes, Pregnancy, Rheumatoid Arthritis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, Tennis Elbow, Visually Impaired (Blind)
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
