Training is awesome, it gives me the opportunity to give back to the community by helping people live active and healthy lifestyles! I have been an athlete my entire life playing several sports, baseball, football, track, martial arts, and training for and competing in several different races, half marathons, Spartan Races, 5k's & 10k's, Tough Mudders, and Warrior Dashes. I have been able to learn and utilize different training techniques with a diverse population of people, from children to seniors. I look forward to working with you to reach your goals!
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Weight Management Specialist , Spartan SGX Certified Coach, CPR/AED/First Aid
BS in Sports Management from Southern Connecticut State University
Who I Especially Like Working With
Get new clients. Change lives.