ACE certified personal trainer

Nicholas Cowell lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Nicholas

Training is awesome, it gives me the opportunity to give back to the community by helping people live active and healthy lifestyles! I have been an athlete my entire life playing several sports, baseball, football, track, martial arts, and training for and competing in several different races, half marathons, Spartan Races, 5k's & 10k's, Tough Mudders, and Warrior Dashes. I have been able to learn and utilize different training techniques with a diverse population of people, from children to seniors. I look forward to working with you to reach your goals!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Weight Management Specialist , Spartan SGX Certified Coach, CPR/AED/First Aid


BS in Sports Management from Southern Connecticut State University

Who I Especially Like Working With


Training Areas Served

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