Pilar Guerrero
Virtual
Gym
About Pilar
My name is Pilar Guerrero, and I am a certified personal trainer specializing in functional training for lifelong health. With a background in exercise science and a passion for inclusivity, I work with a diverse range of clients, including LGBTQ+ individuals, seniors, women, and beginners. My approach emphasizes exercises that enhance daily living activities, improve mobility, and build overall strength, ensuring my clients can maintain an active and healthy lifestyle at any age. I believe fitness should be accessible and enjoyable for everyone, and I am dedicated to creating a welcoming space where you can feel comfortable and empowered to reach your goals. Whether you're new to fitness or looking to enhance your current routine, I offer personalized training programs tailored to meet your unique needs and fitness level, all while providing the support and encouragement needed to overcome any challenges along the way. Join me on a journey towards a healthier, more vibrant life through functional training.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Women
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Chronic Pain, Crohn's Disease, Dementia, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Joint Replacement, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Neck Pain, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Visually Impaired (Blind)
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
