ACE certified personal trainer

Seth Stangler lightening bolt

Verified 5 Reviews
location-iconGym
vaccinated COVID-19 Vaccinated

About Seth

You don’t have to be better than anyone else, you just have to be better Than Before. I started Than Before Fitness, LLC because I believe everyone is capable of self-improvement. This includes becoming stronger, fitter, healthier, and happier...THAN BEFORE. I offer both in-person and online fitness coaching. I specialize in building muscle, fat loss, mobility, and even athletic performance. I have played sports my entire life and transitioned to a life of fitness after recovering from an ACL tear surgery. I am willing to work with anyone!


I have relocated to my own private facility in the Port Richmond section of Philadelphia. The hassle of public gyms is over. No Gym membership is needed beyond your personal training package. As a perk, you still get access outside of your personal training to use the space. 


 


What we offer @ our location


1) 1:1 Training 


2) Semi Private: small group 1-6 people 


 


 


 


 


Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Sports Nutritionist

Education

BS in Health Promotion & Wellness

Who I Especially Like Working With

Beginners, Bodybuilders, Overweight/ Obese, Student-athletes, Youth

Medical Conditions Experience

ACL tear, Anxiety, Bad Posture, Diabetes, Limited Mobility

2823 E Schiller St

Philadelphia, PA 19134

No Gym Membership Needed!

Seth is an all around good trainer, but the best thing about him is he proves to be trusting with what he does for your workout goal. He guides you in a great direction & is available to questions around the clock. I still continue my journey to stay at my goal & he keeps workouts interesting & fun not the same boring stuff every workout. My younger brother workouts with seth as well. I’d recommend him to anyone!

Cailey P.

Great coaching style, strives to find what works for you instead of forcing you into a routine you can’t stick to. In person session provide excellent motivation on top of self-accountability gained through online coaching. Teaches nutrition principles instead of just providing a meal plan.

Nick

Seth is awesome. He starts by first understanding your goals and building a workout routine around that. He sets up a plan and keeps motivating you each session. He’s very patient, making sure your form is correct, and also keeps you updated with your progress along the way. Would highly recommend!

Ryan F.

Great trainer, accountable and patient.

Tattvamasi P.

100% Recommend Seth is an amazing trainer. He starts out by understanding your goals and daily routine so he can create a workout routine that you're comfortable with. I had no experience and never really knew how to properly workout until I met Seth and he's been showing me the ropes and guiding me into become stronger and healthier. He starts by first understanding your goals and building a workout routine around that. He sets up a plan and keeps motivating you each session. He’s very patient, making sure your form is correct, and also keeps you updated with your progress along the way. Would highly recommend!

Shawn P.

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