Seth Stangler
Verified
5 Reviews
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Seth
You don’t have to be better than anyone else, you just have to be better Than Before. I started Than Before Fitness, LLC because I believe everyone is capable of self-improvement. This includes becoming stronger, fitter, healthier, and happier...THAN BEFORE. I offer both in-person and online fitness coaching. I specialize in building muscle, fat loss, mobility, and even athletic performance. I have played sports my entire life and transitioned to a life of fitness after recovering from an ACL tear surgery. I am willing to work with anyone!
I have relocated to my own private facility in the Port Richmond section of Philadelphia. The hassle of public gyms is over. No Gym membership is needed beyond your personal training package. As a perk, you still get access outside of your personal training to use the space.
What we offer @ our location
1) 1:1 Training
2) Semi Private: small group 1-6 people
Areas of Expertise
- Nutrition
- Strength Training
- Muscular Definition
- Muscle Gain
- Sports Performance Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Certified Sports Nutritionist
Education
BS in Health Promotion & Wellness
Who I Especially Like Working With
Beginners, Bodybuilders, Overweight/ Obese, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Anxiety, Bad Posture, Diabetes, Limited Mobility
Seth is an all around good trainer, but the best thing about him is he proves to be trusting with what he does for your workout goal. He guides you in a great direction & is available to questions around the clock. I still continue my journey to stay at my goal & he keeps workouts interesting & fun not the same boring stuff every workout. My younger brother workouts with seth as well. I’d recommend him to anyone!
Great coaching style, strives to find what works for you instead of forcing you into a routine you can’t stick to. In person session provide excellent motivation on top of self-accountability gained through online coaching. Teaches nutrition principles instead of just providing a meal plan.
Seth is awesome. He starts by first understanding your goals and building a workout routine around that. He sets up a plan and keeps motivating you each session. He’s very patient, making sure your form is correct, and also keeps you updated with your progress along the way. Would highly recommend!
Great trainer, accountable and patient.
100% Recommend Seth is an amazing trainer. He starts out by understanding your goals and daily routine so he can create a workout routine that you're comfortable with. I had no experience and never really knew how to properly workout until I met Seth and he's been showing me the ropes and guiding me into become stronger and healthier. He starts by first understanding your goals and building a workout routine around that. He sets up a plan and keeps motivating you each session. He’s very patient, making sure your form is correct, and also keeps you updated with your progress along the way. Would highly recommend!
1-on-1 Training Subscriptions
Standard
Starting at
$69
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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